The meditation practice of forgiveness is essential for continued heath and well-being. Doing so develops loving kindness and compassion. Our bodies feel considerable stress when we carry judgements, criticisms, negativity, doubts, fears, regrets, resentments, grudges, and impure thoughts towards ourselves and others. The way to neutralize the stress is to practice forgiveness meditation and work […]
Archives for September 2013
10 Things That Will Make You Happier
September 8, 2013 by
In an article on the Buffer blog, a productivity, life hacks, writing, user experience, customer happiness and business blog, Belle Beth Cooper wrote about 10 things that will make you happier. The article is titled, 10 Simple Things You Can Do Today That Will Make You Happier, Backed By Science. She has done an excellent […]
We Have Everything We Need To Achieve Great Things
September 7, 2013 by
These words of wisdom were sent to me by Lama Surya Das. He says, “We have everything we need to be and achieve great things.” This statement is very similar to what Zen Master Thich Nhat Hanh says, “We have everything we need to be happy in the present moment.” [Read More…] Both of these […]
▶ Ram Dass & Surya Das March 2013 Webcast – YouTube
September 7, 2013 by Leave a Comment
▶ Ram Dass & Surya Das March 2013 Webcast – YouTube.
Do You Want To Harness The Law Of Attraction?
September 6, 2013 by
Dear Friends: It isn’t often that I promote events on this site. However, there has been so much talk about the Law of Attraction in my life lately that I feel compelled to share this opportunity with you. But first, I want to share a little secret that I learned about the law of attraction. […]
Who Is Somaly Mam?
September 3, 2013 by
When Somaly Mam was 12 years old, she was taken from her home in the forests of Cambodia and sold to a brothel. She doesn’t even know her real name or her age. She has trouble sleeping because of the bad dreams she has about the raping. Somehow, she managed to escape and since then, she […]
Is Your Teacher Stressed Out?
September 2, 2013 by
Is your teacher stressed out? A new study shows that mindfulness meditation training can help reduce teacher stress and burnout. The study was done at the University of Wisconsin-Madison by Lisa Flock in the Center for Investigating Healthy Minds (CIHM) at UW-Madison’s Waisman Center. CIHM and the Waisman Center are run by Dr. Richie Davidson […]
How To Live With Uncertainty
September 1, 2013 by
Pema Chodron teaches us how to live with uncertainty. In these words of wisdom from Tricycle Magazine, Pema Chodron tells us, “Our discomfort arises from all of our effort to put ground under our feet, to realize our dream of constant okayness.” Pema is one of the most popular teachers in the Wsst and certainly […]
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