Is your teacher stressed out? A new study shows that mindfulness meditation training can help reduce teacher stress and burnout. The study was done at the University of Wisconsin-Madison by Lisa Flock in the Center for Investigating Healthy Minds (CIHM) at UW-Madison’s Waisman Center. CIHM and the Waisman Center are run by Dr. Richie Davidson […]
What Goes On In Your Brain When You Meditate
This video, which is part of The Science of Consciousness, Dr. Richie Davidson answers the question, “What goes on in your brain when you meditate?” Richie Davidson is a professor of psychology and psychiatry, and director of the Waisman Laboratory for Brain Imaging and Behavior at the University of Wisconsin in Madison. He also was one of the presenters […]
