We Are a Part of Nature Not Apart from Nature – Purpose Fairy.
Archives for May 3, 2015
Simple Joy | May 3, 2015
Simple Joy | May 3, 2015 What is it that opens the gate to joy in our ordinary, day-to-day lives? I’ve been calling it awakeness and awareness: the simple practice of sitting quietly, breathing in and out, dropping our obsessive thoughts and resistance to the freshness of the moment that is exactly here. It […]
Napping is Good for Your Health
I love napping, although I don’t do it everyday. I’ve known for a long time that napping is good for your health and now psychologist Sara Mednick has written a book about it. She is a professor of psychology at the University of California in Riverside. “Let’s look at the rest of the animal kingdom. […]
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