Here are 6 steps you can take to help improve your ability to deal with life’s inevitable changes, manage stress and overcome difficulties: Source: 6 Steps to Manage Stress and Overcome Difficulties – Purpose Fairy
Archives for February 17, 2016
Growing Together — Thich Nhat Hanh – Lion’s Roar
To commit to another person is to embark on an adventurous journey. You must be wise and patient to keep your love alive so it will last for a long time. Source: Growing Together — Thich Nhat Hanh – Lion’s Roar
The Metta Sutra
The Metta Sutra offers the Buddha’s teachings on loving kindness. This is one of the fundamental practices for Buddhists in general and me in particular. During my meditation practice, I offer loving kindness blessings first to myself, then to my wife, children and their significant others, then to the people I know who are suffering, […]
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