A new study suggests there’s some science behind the claims made for mindfulness meditation. Source: How Meditation Changes the Brain and Body – The New York Times
Archives for February 18, 2016
We Are So Loved
We are so loved by the Universe and the wonders of life that we have everything we need to be happy right now in this very present moment. Here, Lissa Rankin, MD, teaches us some more factors of unconditional love. “One of my friends is in the midst of a dark night of the soul, […]
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