Archives for January 28, 2023

Mini Mindfulness Break for January 29, 2023

Dear Bud Smith: We are actually, in many senses, chimeric. We are prolific. We are much more inchoate than we think we are, than modernity has pressed us into thinking we are. – Bayo Akomolafe, PhD, Sounds True My new book, How to Use Mindfulness to Be Happy is ready for you to preview. Click […]