Archives for January 30, 2023

Mini Mindfulness Break for January 30, 2023

Dear Bud Smith: “Do only what is easy, life becomes hard. Do what is hard, life becomes easy.” – Anonymous My new book, How to Use Mindfulness to Be Happy is ready for you to preview. Click here! Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! […]