Archives for February 2023

Words of Wisdom for February 02, 2023

Dear Bud Smith: You have to take moments of wildness, and you have to start tracing your way back to your true self, to your true nature. And that will always be peace. – Martha Beck, Bewildered Podcast, Ep. 1: The Happiness Imperative Read More Mini Mindfulness Breaks Click here to offer what you can […]

Words of Wisdom for February 01, 2023

Dear Bud Smith: “Who looks outside, dreams; who looks inside, awakes.” – Carl Jung My new book, How to Use Mindfulness to Be Happy is ready for you to preview. Click here! Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting post from Meditation […]