Dear Friends: “Most schools and work environments are not about helping people identify their intrinsic motivations. Yet studies show mastering motivation, even in the absence of external rewards, is its own reward. In fact, adding external rewards tends to reduce motivation.” – Rick Hanson Read More Mini Mindfulness Breaks Click here to offer what you […]
Archives for December 30, 2023
Words of Wisdom for December 30, 2023
Dear Friends: “Most schools and work environments are not about helping people identify their intrinsic motivations. Yet studies show mastering motivation, even in the absence of external rewards, is its own reward. In fact, adding external rewards tends to reduce motivation.” – Rick Hanson Read More Mini Mindfulness Breaks Click here to offer what you […]
