Dear Friends: “When we clearly realize that the source of disharmony and misery in the world is ignorance, we can open the door of wisdom and compassion.” – Alan Wallace Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting post from Meditation Practices: Ethics […]
Archives for April 2024
Words of Wisdom for April 09, 2024
April 9, 2024 by
Dear Friends: Stay close to anything that makes you glad you are alive. – Hafiz, Daily Peace Quote Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting post from Meditation Practices: Words of Wisdom for September 30, 2023 Dear Friends: Read more… … Read […]
Words of Wisdom for April 08, 2024
April 8, 2024 by
Dear Friends: The third brahma-vihara, appreciative joy, is not mere joy. It is the gladness that arises when you witness or contemplate the good fortune and happiness of another being. It is a celebration of all that is good in the world, an appreciation of healthy enjoyment itself. If you allow yourself to experience this […]
Words of Wisdom for April 07, 2024
April 7, 2024 by
“Unlike verbal communication or gestures, facial expressions are a universal system of signals which reflect the moment-to-moment fluctuations in a person’s emotional state. The face offers us the best window into the emotional lives of others. Regardless of culture, language, or personal background, we all share this common form of nonverbal communication.” – Paul Eckman […]
Words of Wisdom for April 04, 2024
April 4, 2024 by
Dear Friends: We don’t sit in meditation to become good meditators. We sit in meditation so that we’ll become more awake in our lives. – Pema Chodron Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting post from Meditation Practices: How the Four Truths […]
Words of Wisdom for April 04, 2024
April 4, 2024 by
Dear Friends: We don’t sit in meditation to become good meditators. We sit in meditation so that we’ll become more awake in our lives. – Pema Chodron Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting post from Meditation Practices: Words of Wisdom for […]
