Becoming Aware of Our Triggers When we become aware of what agitates us, saddens us, or infuriates us, we can practice sitting with it and eventually offer ourselves compassion. – Lauren Krauze, Anapanasati meditation: Watching the breath without controlling it Read More Words of Wisdom Click here to offer what you can for eBooks and […]
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Meditation Group
Where: Pine Street Clinic
124 Pine Street
San Anselmo, CA 94960
When: Every Wednesday Evening,
7:00-8:30 PM
All are welcome!
For more information click here.
124 Pine Street
San Anselmo, CA 94960
When: Every Wednesday Evening,
7:00-8:30 PM
All are welcome!
For more information click here.
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