9 Minute Meditation Course

The 9 Minute Meditation course will help you reduce or eliminate stress from your life.

In just 9 minutes a day, you will be able to manage your stress, anxiety, and worries in new and different ways.

9 Minute Meditation

9 Minute Meditation will help you also in other aspects of your life. Your relationships with your family, friends, and your co-workers will improve. You will enjoy your recreation much fuller.

You will find that your health improves with meditation for just 9 minutes a day. This happens naturally as a result of reduced stress, anxiety, and worry.

Your feeling of well-being increases with daily practice.

9 Minute Meditation

In 9 Minute Meditation, you will discover:

• A foolproof, scientifically proven way to eliminate stress, and gain complete mental clarity in 9 minutes or less.
• The simple “mind hack” that you can help you perform better at your job… immediately! (use this during a stressful time at work to get things done and feel like a superstar).
• How to improve your personal relationships, professional growth, long-term health, and more… without stressing about a single thing.
• The secrets, step-by-step, system that anyone can use, no matter what your job, religion, education level, or marital status!

Even  A Child Can Do It!

Included in the course are guided 9 minute meditation audio recordings the will help you jump start your practice.

These recordings introduce you to mindfulness of breathing with easy to follow instructions.

The instructions are so easy that even little children can learn to do them.

All you have to do is to sit quietly in a comfortable position. Then take several deep breaths to bring you into the present moment.

Once you are ready, start to become aware of your breathing. When you breathe in, know that you are breathing in. When you breathe out, know that you are breathing out.

The guided meditations teach you simple words that you can use to follow your breath.

If your mind wanders, and naturally, it will, simply bring it back to your breathing.

That’s all you have to do!

What’s In It For You?

Since this article was first published on June 10, 2012, we have revised the price structure and added wonderful bonuses along the way.

Each week, for the first six weeks, you will receive a 9 minute guided meditation recording in the member’s area.

Each month that you are a member, you will be able to download ebooks, guided meditation recordings, or other materials that sell well on Amazon for no additional charge.

You pay only one cent to sign up for the first fourteen days and only $8.99 per month for each month you are a member. Once you have established yourself as a member in good standing, your bonuses will appear in the member’s area, like all the other content described above.

How You Can Help

Do you know anyone who could be helped by learning these simple meditation techniques? Please share this information with them and they will be grateful to you.