What Is Impermanence

yada Knowing Impermanence Directly One of the great insights we can get from mindfulness meditation practice is that each moment of experience arises and passes. Having a direct experience of this impermanence, from observing awareness, helps us let go of the attempt to calcify any single moment of time, to try to make something stable […]

Go For It!

In these words of wisdom, Nisargadatta Maharaj tells us to “Go for it resolutely.” What is he talking about? He is talking about self-realization which means that you no longer identify completely with yourself! You realize the insight of interbeing and identify with all life and everything that is. Your recognize the interconnectedness of all […]

The Power of Forgiveness | Inspire Me Today®

Forgiveness allows us to be fully present in this moment, right here, right now. Forgiveness enables us to wholeheartedly embrace what is and to be at peac Source: The Power of Forgiveness | Inspire Me Today®

The Value of Cruciferous Vegetables

Everyone knows the value of cruciferous vegetables, but most people don’t know why they are valuable for their heath. Here are a few quotes to clarify the matter. You might think of this article as a comment on mindful eating. “Among the healthiest of the superfoods are the cruciferous vegetables, which include broccoli, cauliflower, cabbage, […]

Dr. Wayne Dyer interview with Tony Robbins | Power Talk! | Part 1 of 2 – YouTube

Your Secondary Brain

Scientists have known for a long time that your secondary brain is in your gut. This is the origin of the “gut feeling” that we sometimes get when we are about to do something or make an important decision. “The neurons in the gut are so innumerable that many scientists are now calling the totality […]

Guided Meditation for Seeking Deeper Understanding

This guided meditation for seeking deeper understanding helps to trigger our own intuition – the inner guidance that moves us through life with a quiet grace. Lissa Rankin calls this “your inner pilot light.” As you listen to this guided meditation, you will be transported into a deeply spiritual place away from the distractions of […]

Interview with a Shaman – YouTube

In Memory of Wayne Dyer

These words of wisdom today are in memory of Wayne Dyer. He was an international hero to many and beloved by most. I recently wrote about him just last week in The Value of Diligence. Who would have thought this would happen? The funny thing is that after years of knowing about him and his […]

Choose the Life We Want

These words of wisdom teach us how to choose the life we want. The funny thing is we often don’t have the courage to do so. We normally just let life roll on just like “the lazy old son that has nothing to do but roll around heaven all day.” Some people define insanity as […]