Guided Meditation for Seeking Deeper Understanding

This guided meditation for seeking deeper understanding helps to trigger our own intuition – the inner guidance that moves us through life with a quiet grace. Lissa Rankin calls this “your inner pilot light.” As you listen to this guided meditation, you will be transported into a deeply spiritual place away from the distractions of […]

You And I

These words of wisdom come from Lama Surya Das and contain a poem by Rumi. This short poem expresses the insight of interbeing in its simplest possible form. This word, interbeing, refers to the interconnectedness of all things. It was proposed by Zen Master Thich Nhat Hanh many years ago and soon, he hopes,  it […]

Each Other Doesn’t Make Any Sense

Rumi was a 13th century Sufi mystic. His ability to open our hearts helps to dissolve religious, social, economic, and personal boundaries. His poetry inspires us to consider friendship and connections with others to be sacred activities. Rumi spoke his poetry in beautiful words and images in such a way that I’m sure he recognized […]

Rumi On Love

Here is another installment of Weekly Words of Widsom chosen by Lama Surya Das. “Your task is not to seek for love, merely to seek and find all the barriers within yourself that you have built against it.”   — Rumi     The question is, how do we find all the barriers that keep […]

Words Of Wisdom From Rumi

Happy New Year Everyone! This quote and picture were found on January Newsletter of Break the Norms. Enjoy!  “Try not to resist the changes that have come your way.  Instead, let life live through you.  And do not worry that your life is turning upside down.  How do you know that the side you are […]