A Gratitude Practice You Can Do

I just read about Cheri Huber‘s delightful gratitude practice. This is certainly a gratitude practice you can do. Here is what Cheri says: Spend one week saying only kind, caring things to yourself. Say thank you at least ten times an hour, direct five toward yourself and five to the world at large. Compliment yourself […]

Each Other Doesn’t Make Any Sense

Rumi was a 13th century Sufi mystic. His ability to open our hearts helps to dissolve religious, social, economic, and personal boundaries. His poetry inspires us to consider friendship and connections with others to be sacred activities. Rumi spoke his poetry in beautiful words and images in such a way that I’m sure he recognized […]