Deep Peace as Sung by Libana

This beautiful song and video is the song, Deep Peace as sung by Libana. The images are stunning and the song instills a feeling of deep peace. I found these lyrics on another website: Deep peace of the running wave to you Deep peace of the flowing air to you Deep peace of the quiet […]

The Great Bell Chant

This video of the Great Bell Chant featuring the voice of Zen Master Thich Nhat Hanh is one of the most moving videos I have ever watched. Brother Phap Niem’s lovely voice sings out through the cosmos in Vietnamese. Thay, as Thich Nhat Hanh is known by his followers, narrates his poem in English. The […]

Loving Kindness for All Beings

The music in this video is by Ashana from her album, All is Forgiven. The song is called, Loving Kindness for all beings! A friend of mine shared this with me for healing, relaxation, and inner peace. It was the one song I relied on during my recent eight weeks of cancer treatments. The words […]

Guided Meditation for Understanding Impermanence

This guided meditation for understanding impermanence is by Lilian Eden. Lilian is an internationally recognized healer, intuitive, hypnotist, author, and medium. The description contains the following about what to expect from this meditation: This channeled guided meditation is for all who are going through the process of change. You may be experiencing one or more […]

Guided Meditation to Create Your Inner Sanctuary

This guided meditation to create your inner sanctuary is provided by The Honest Guys, Sian Lloyd-Pennell, Rick Clarke, and their producer, Kevin. My first experience with creating my inner sanctuary was when I took the Silva Mind Control course in Chicago in 1971. I believe it was called creating your inner sanctuary. I think it […]

Nourish Your Mind Body and Spirit with This Guided Meditation

This video will help you you nourish your mind body and spirit with this guided meditation. It is forty-five minutes long and should be done lying down. The meditation is guided by Kalawna Biggs. The visualization help you to relax all systems of your body for deep healing. The guided meditation utilizes imagery and excellent […]

Fulfilling Your Heart’s Desire Guided Meditation

Here is another lovely video featuring Kelly Howell. This one is a fulfilling your heart’s desire guided meditation. This is a really beautiful and peaceful meditation that is meant to accelerate manifestation and generate feelings of the absolute. It promotes total fulfillment, and making your mind and body feel as if  all of the things […]

A True Sanctuary

The Buddha once said, “It is the sanctuary of nature’s silent places, with mindful attention, that the true liberation of the heart can be attained.” –The Buddha There many places on Earth where this statement has meaning. For example, the Tibetan monasteries in Tibet, Nepal, and Northern India all have the sanctuary of nature’s silent […]

4 Secrets to Staying Awake During Meditation

Are you falling asleep during your meditation? Do you feel like you’re missing out on the benefits? Are you frustrated that you can’t control your urge to doze off? First, understand that everybody falls asleep during meditation (though not all will admit to it). And it’s okay! It’s really nothing to worry about. Your body […]

Gratitude for Rain

This gratitude for rain video is by one of my dharma brothers, David Nelson and friends. It it called Rain Gratitude Meditation and is totally appropriate for today, now that the hot weather is here and we did have some rain this week. The extent of drought in California is so severe that it is […]