Here we have more words of wisdom from Robert Emmons. This lesson is on how to transform suffering into an opportunity for growth. He quotes Abraham Maslow, who we heard from recently in The Creative Spirit Of The Self-Actualizer last month. It continues on the gratitude theme from A Gratitude Practice to Increase Happiness from […]
Search Results for: Anna Halprin
Ambition and Spirituality
March 16, 2015 by
Ken Wilber teaches us how to reconcile ambition and spirituality in these words of wisdom in his essay on “Egolessness” from his book The Essential Ken Wilber: An Introductory Reader. I’ve been admiring his work for more than twenty years now and find his wisdom very palpable. I have listened to the audio recordings of […]
A Precious Human Life
February 19, 2015 by
Here are two nice verses on a precious human life. The first one is from the Dalai Lama. A Precious Human Life Every day, think as you wake up: “Today I am fortunate to have woken up. I am alive, I have a precious human life. I am not going to waste it. I am […]
About Meditation Practices
Meditation Practices Brought To You By Dr. Jerome Freedman I began meditating many years ago while in graduate school at the University of Chicago. I studied with some well-known and less well-known teachers over the years. My first root teachers were Swami Rama of the Himalayas and his chief disciple, Dr. Arya, now Swami Veda Bharati. […]
Words of Wisdom for August 21, 2023
August 21, 2023 by
Dear Friends: People who express gratitude create pools of generosity in the world around them. – Martha Beck, Finding Your Own North Star Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting post from Meditation Practices: How Did It All Begin? A Short History […]
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