Introduction At this point you should have downloaded your active visualization or guided meditation recording and preparing to use it. The active visualization or guided meditation program consists of several stages to bring you into a state of total relaxation followed by what I call the “active stage”. If you have ordered one of the […]
Search Results for: visualization
How To Use Active Visualization To Achieve Your Goals
How To Achieve Your Goals Using Guided Meditation When I was young, the bullies in the neighborhood loved me because I was an easy target. One of the bullies in second grade slugged me for no apparent reason. I rushed home crying to my mother. When I told her what happened, she phoned the mother […]
Active Visualization Can Change Your Life
Best Meditation Videos has page by the same name as this post, Active Visualization Can Change Your Life. This is not a coincidence. I found an article titled, “Active Visualization Can Dramatically Improve Your Future,” which is the subject of the article I see very little semantic difference between these two titles, so we must be covering the […]
Words of Wisdom for March 02, 2024
Dear Friends:
create an email which will inspire members to open, read and try out mindfulness personal training at a special price
Subject: Unlock the Power of Mindfulness with our Special Offer Dear [First name], Do you find yourself struggling to stay focused in your daily life? Random thoughts constantly popping up, making it difficult to concentrate on the task at hand? Are you feeling stressed and anxious, yearning for more inner peace and balance? If the […]
Instructions for
Mindfulness Personal Training
Introduction At this point you should have downloaded your Mindfulness Personal Training recording and preparing to use it. The Mindfulness Personal Training program consists of several stages to bring you into a state of total relaxation followed by what I call the “active stage”. For Mindfulness Personal Training, the active stage will be silent. Instructions […]
Holiday Specials
Grab all of my guided meditations and eBooks to download to your computer or play on your phone or tablet device. The Holiday Special price is only $25. After you place your order, you will receive an email with instructions on how to download the guided meditations and eBooks, including Healing with the Seven Principles […]
Guided Meditation for Loving Kindness
This guided meditation for loving kindness was created by Michael Sealey and is quite good for learning how to give and receive loving kindness, compassion, happiness, abundance and healing and eliminating stress and anxiety. Michael begins with a soothing body scan that takes about 7 minutes. Then he asks us to bring into mind an […]
You must be logged in to post a comment.