Dear Friends: There is a buddha in every one of us, and we should allow the buddha to walk. Even in the most difficult situation, you can walk like a buddha. – Thich Nhat Hanh, “Walk Like a Buddha” Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided […]
Search Results for: thich nhat hanh
Words of Wisdom for June 19, 2024
June 19, 2024 by
Dear Friends: It is much easier to practice compassion if you have the energy and support of a community. – Thich Nhat Hanh Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Mindfulness Mentoring
Words of Wisdom for May 28, 2024
May 28, 2024 by
Dear Friends: “In the course of coming to understand reality, we confront increasingly deeper concepts about who we are, concepts that form the foundations of our suffering. Our belief that our body is the same body as the one we had in childhood generates all kinds of suffering. But the deeper problem is that we […]
Embodied Self-Compassion
On Wednesday, May 1, I was leading the Mindfulness In Healing Sangha and welcomed two relatively new people to our sangha. Based on an earlier experience with a person I am mentor, I decided to teach my personal method of embodied self-compassion. I have been practicing this way for many years now and felt the […]
Can Mindfulness Lead to Happy Living?
Mindfulness Can the power of mindfulness lead to happiness in life? Well, I can answer that question in one word: absolutely! And what does it take to harness the power of mindfulness to lead a happy life? It takes three things: practice, practice, practice. So the question boils down to how do we practice? The […]
Words of Wisdom for April 21, 2024
April 21, 2024 by
Dear Friends: To make life a little better for people less fortunate than you.That’s what I think a meaningful life is.One lives not just for oneself, but for one’s community. – Ruth Bader Ginsburg, Daily Peace Quotes Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s […]
Words of Wisdom for April 16, 2024
April 16, 2024 by
Dear Friends: Better than a thousand useless words is one useful word, hearing which one attains peace. – Dhammapada, Daily Peace Quote Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting post from Meditation Practices: Mindfulness Of Breathing And Walking In June of this […]
Words of Wisdom for April 10, 2024
April 10, 2024 by
Dear Friends: “When we clearly realize that the source of disharmony and misery in the world is ignorance, we can open the door of wisdom and compassion.” – Alan Wallace Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting post from Meditation Practices: Ethics […]
Can the Power of Mindfulness Lead to More Productivity?
Mindfulness Can the power of mindfulness lead to more productivity? Well, I can answer that question in one word: absolutely! And what does it take to harness the power of mindfulness to be more productive? It takes only three things: practice, practice, practice. So the question boils down to how do we practice? The most […]
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