Carolyn Myss says, “If you have life, you have purpose.” Everyone is on her or his own path, whatever that may be. There is no one on earth that doesn’t have a purpose or a path. Meditation practices, the path to well-being, can help you find you purpose, can help you find your path. Remember, […]
May I Have the Courage
August 6, 2014 by
These words of wisdom come from my dear friend Gabrielle Roth. She passed away on October 22, 2012 and she is sorely missed by many of my friends and me. You can read about her passing here: In Memory Of My Beloved Teacher, Gabrielle Roth. Her son, Jonathan Horan, has taken over the Five Rhythms […]
6 Types of People You Should Avoid Confiding In
July 27, 2014 by
The video is from Super Soul Sunday founded by Oprah Winfrey on OWN TV. She interviews Dr. Brené Brown on 6 types of people you should avoid confiding in. The six types of people you should avoid telling your shame story are taken from Dr. Brown’s new book, The Gifts of Imperfection: Let Go of […]
CEO Meditators: Oprah and Others
May 17, 2012 by
Meditation practices are really going mainstream right now. Just look at what these CEO meditators have to say. They come from different industries and different backgrounds and they all use meditation practices. Many of them practice Transcendental Meditation. The article states: We’ve compiled a list of leaders who say that meditating gives them an edge […]
Tea Meditation with Thich Nhat Hanh and Oprah
May 6, 2012 by
Once again Oprah interviewed Zen Master Thich Nhat Hanh (Thay) today. This time it was on her OWN TV network on the program called “Super Soul Sunday.” The program was divided into many segments. The first segment was about Thay becoming a monk. Thay spoke about his early memories and wanting to become a monk. […]
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