Dear Friends: If we see impermanence as merely a philosophy, it is not the Buddha’s teaching. Every time we look or listen, the object of our perception can reveal to us the nature of impermanence. We have to nourish our insight into impermanence all day long. – Thich Nhat Hanh, The Heart of the Buddha’s […]

Dear Friends: If we see impermanence as merely a philosophy, it is not the Buddha’s teaching. Every time we look or listen, the object of our perception can reveal to us the nature of impermanence. We have to nourish our insight into impermanence all day long. – Thich Nhat Hanh, The Heart of the Buddha’s […]

Dear Friends: Losing oneself in what is HereIs finding that “Here” is what one IS. – Wei Wu Wei, Daily Peace Quotes Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Mindfulness Mentoring

Dear Friends: Aching, longing, hungering, and thirsting are the signals by which our authentic selves call us toward our destiny. To eradicate our awareness of these sensations is to lose our place in the universe. – Martha Beck, The Joy Diet: Menu Item #3: Desire Read More Mini Mindfulness Breaks Click here to offer what […]

Dear Friends:

Dear Friends: “My daily practice is to wake and immediately bring my attention to this thought: “I am one day closer to my death. So how will I live this day? How will I greet those I meet? How will I bring soul to each moment? I do not want to waste this day.” – […]

Dear Friends:

Dear Friends: Think of someone you’d like to understand

Dear Friends: The pursuit of freedom and happiness in the Buddha’s journey holds significant relevance to our own lives, particularly during challenging times. Embracing uncertainty, stepping out of our comfort zones, maintaining integrity, and risking it all for the love of the Dharma are just a few aspects of his path. What if we were […]

Dear Friends: When we acknowledge that all of life is sacred and that each act is an act of choice and therefore sacred, then life is a sacred dance lived consciously each moment. When we live at this level, we participate in the creation of a better world. – Scout Cloud Lee Read More Mini […]