Energy Follows Attention

When I was studying for my certification as an authorized teacher of the enneagram with Helen Palmer, she would almost always say in the trainings, “Energy follows attention!” This has stuck with me since 1988, and I have experienced it as a fact. If I put my attention on writing this article, for example, my […]

Energy Follows Attention

When attention is on awareness/compassion, the entire universe is awareness/compassion. When attention is on the imaginary world of an imaginary ego-identity, the entire universe is suffering. – Cheri Huber