Energy Follows Attention

When I was studying for my certification as an authorized teacher of the enneagram with Helen Palmer, she would almost always say in the trainings, “Energy follows attention!” This has stuck with me since 1988, and I have experienced it as a fact. If I put my attention on writing this article, for example, my […]

Attention Means Attention

Here are more Weekly Words of Wisdom from Lama Surya Das. Today we hear from Zen Master Charlotte Joko Beck. Unfortunately, she died last June and I was deeply saddened by her passing. She was an American Zen teacher and the author of Everyday Zen: Love and Work and Nothing Special: Living Zen. Whenever her writings appeared […]

%d bloggers like this: