Last Thursday night I read The Butter Battle Book to my granddaughter Ada, age seven. It was the first of three books we shared before bed, and as soon as the Yooks and Zooks began arguing about which side of their bread should face the butter, I felt a familiar bell of mindfulness ring inside […]
Butter Side Up, Butter Side Down: Dr. Seuss, My Granddaughter, and the Second Mindfulness Training
Filed Under: Mindfulness Tagged With: Butter Battle Book, Dr. Seuss, Non-Attachment to Views, Order of Interbeing, second mindfulness training, Thich Nhat Hanh
Non-Attachment to Views
March 25, 2013 by Jerome Freedman

This week’s Words of Wisdom from Lama Surya Das are from the 17th Karmapa, Ogyen Trinley Dorje. The 17th Karmapa is the leader of the Karma Kagyu school of Tibetan Buddhism. “When spiritual beliefs are used to build up walls between people, this is a total misunderstanding of the purpose of spirituality. Spirituality should mean coming […]
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Filed Under: Mindfulness, Quotes, Teachers Tagged With: 17th Karmapa, Buddhist, interbeing, Karma Kagyu, Karmapa, Lama Surya Das, Mindfulness Training, Non-Attachment to Views, Ogyen Trinley Dorje, Order of Interbeing, The Fourteen Mindfulness Trainings, The Future is Now, Thich Nhat Hanh, Tibetan Buddhism, Words of Wisdom
Richie Davidson Came To Stanford
October 5, 2012 by Jerome Freedman

Dr. Richie Davidson gave the Meng-Wu lecture for The Center for Compassion and Altruism Research and Education at Stanford University last night. I felt really privileged to be able to attend. Richie Davidson is one of the world’s leading neuroscientists and considered by Time Magazine to be one of the 100 most influential people. He founded the field […]
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Filed Under: Mindfulness Tagged With: affective neuroscience, Buddhist thought, ccare, Dalai Lama, Free The Mind, interbeing, James Doty, MBSR, mindfulness based stress reduction, Mindfulness Training, Non-Attachment to Views, Order of Interbeing, Phie Ambo, Stanford University, The Center for Compassion and Altruism Research and Education, The Fourteen Mindfulness Trainings, Thich Nhat Hanh






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