6 Steps to Forgiveness

For many months now, we have been learning that loving kindness and compassion go well together. In this lesson, we are going to learn how forgiveness and gratitude work together. Often, people have difficulty showering loving kindness blessings on themselves, and the reason for this is that they have not forgiven themselves of certain events, […]

Will These Sounds Work For You?

Will these sounds work for you? They have for me! Over the past two years I have listened to music with binaural beats almost every morning and sometimes in the afternoon. This is what the Om Harmonics program is all about – music for both sides of your brain. Binaural beats are specially engineered sounds […]