I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear. – Nelson Mandela Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! Mindfulness Breaks Book […]

“Walk as if you are kissing the Earth with your feet.” – Thich Nhat Hanh Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! Mindfulness Breaks Bundle May you be free from suffering and the causes of suffering! All my best, –Jerome Set Featured Image

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow; but through it all I still know quite certainly that just to be alive is a grand thing. – Agatha Christie, Daily Peace Quote Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! […]

Being aware does not mean learning and accumulating lessons from life; on the contrary, to be aware is to be without the scars of accumulated experience. After all, when the mind merely gathers experience according to its own wishes, it remains very shallow, superficial. A mind which is deeply observant does not get caught up […]

Those who follow emo-do create an inner space of clean, clear self-confidence. To cultivate such an environment, you must keep three brave commitments. First, vow never to deliberately create suffering for yourself or others. Second, always own your mistakes and do your best to correct them. Third, forgive yourself when your best isn’t good enough. […]

“Gratitude is the only prayer I need.” – Meister Eckhart, Dzogchen Center Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! Know Your Type! Awaken Your Potential! May you be free from suffering and the causes of suffering! All my best, –Jerome Set Featured Image

Love is more than an emotion; it is a decision. – C. S. Lewis, Daily Peace Quote Read More Words of Wisdom Click here to offer what you can for eBooks and Guided Mediations! Healing with the Seven Principles of Mindfulness in Healing May you be free from suffering and the causes of suffering! All […]