Words of Wisdom for August 08, 2026

Improvise and Inquire

In the Tibetan Buddhist lojong teachings, one of the instructions for practice is “Don’t be so predictable.” As spiritual practitioners we need to have some curiosity about the unknown. When unexplored territory frightens us, we need to ask ourselves, “Where’s our sense of adventure?”

– Elizabeth Mattis-Namgyel, “Open Stillness “

Read More Words of Wisdom
Click here to offer what you can for eBooks and Guided Mediations!

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

Instagram facebook pinterest twitter tumblr linkedin

Connect with Meditation Practices

Connect with

Or enter your name and email address below.






Speak Your Mind

This site uses Akismet to reduce spam. Learn how your comment data is processed.