Dear Friends: |
Keep Opening the Door
When you sit down to meditate, you never know what’s going to come up. Some days you’re hammered by relentless trivia; other days you’re caught in storms of anger or grief or fear. What’s important is just to keep coming back to the cushion, to keep opening the door to the possibility of peace and insight. – Anne Cushman, “Fifteen Weeks of Dharma Dating” |
Read More Mini Mindfulness Breaks |
Click here to offer what you can for eBooks and Guided Mediations! |
<!
|
Speak Your Mind
You must be logged in to post a comment.