Words of Wisdom for February 07, 2024

Dear Friends:
Ask yourself, “What am I afraid to know?” Whatever comes into your mind, do nothing about it. Not yet. If you feel even a hint of some new realization, you’ve taken a huge step. More insights will arrive soon, and the kinder you are to yourself over time, the more likely you are to experience major breakthroughs.

– Martha Beck, Seeing Your Emotional Blind Spots

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Here’s an interesting post from Meditation Practices:
Teaching on Love and Happiness
yada “Love liberates. It doesn’t just hold—that’s ego. Love liberates. It doesn’t bind. Love says, ‘I love you. I love you if you’re in China. I love you if you’re across town. I love you if you’re in Harlem. I love you. I would like to be near you. I’d like to have your …

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