Words of Wisdom for July 07, 2026

“Lord Buddha, I have made the vow to be vegetarian and I feel happy and peaceful because of this. I know that vegetarian food can taste good and be wholesome at the same time. I am encouraged when I see that in our own time the number of people who are vegetarian is growing. There are many people who are vegetarian because they are aware that to be vegetarian is beneficial for spiritual, physical and mental health. There are also people who are vegetarian because they want to nourish their compassion. I am happy when I see that there are associations that are striving to protect animals by preserving their natural habitats or preventing people from using animals in harmful experiments. . . . I touch the earth three times to nourish my awareness of the suffering of all species in the world and to help me to nourish my compassion.”

– Thich Nhat Hahn, Touching the Earth

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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