Words of Wisdom for October 12, 2026

The places we feel discomfort and fear are the spiritual warrior’s training ground. When we practice engaging with our discomfort instead of avoiding it, we become stronger and more resilient in the face of what scares us.

– Pema Chödrön, Tricycle

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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