Manage Stress with Meditation Practices

Being stressed out can cause real problems in your professional life as well as your personal life. Stress can influence you health in harmful ways. Studies at Carnegie Mellon University and other institutions have shown that stress can be related to hair loss, depression and even cardiovascular disease. Researchers are claiming that stress can be […]

Buddhism and Quantum Physics

I spent six years in graduate school in physics and learned a lot about Buddhism and quantum physics. This video caught my attention and so I want to share it. It demonstrates the convergence of the Buddhist ideas of interdependence, emptiness and the true nature of reality with those of quantum physics and modern physics. […]

Meditation Practices Can Change Your Life – The Dalai Lama

Of all the teachers in the world who teach on how meditation practices can change your life, The Dalai Lama is probably the most famous. His exile from Tibet, dating back to 1959, has made him Tibet’s ambassador to the rest of the world. In this role, The Dalai Lama has been extremely well-received, and […]