In these words of wisdom from Hannah Tennant-Moore, we learn that the precepts or the Mindfulness Trainings are not formulas for absolute virtue. Every single one of them, whether we are talking about the Five Mindfulness Trainings or the Fourteen Mindfulness Trainings of the Order of Interbeing, is relative and depends on what is happening […]
How to Regard All Beings
Here is a quote from Huineng on how to regard all beings. Other than the quote, which is from Tricycle.com, this is my recollection of his role in Zen Buddhism. Huineng was the sixth patriarch of Zen. He was born in 638 and died in 713 at the age of 75. He began his spiritual […]
Loving Kindness for All Beings
The music in this video is by Ashana from her album, All is Forgiven. The song is called, Loving Kindness for all beings! A friend of mine shared this with me for healing, relaxation, and inner peace. It was the one song I relied on during my recent eight weeks of cancer treatments. The words […]
Loving Kindness Meditation with Gil Fronsdal
It is with great pleasure that I present this Loving Kindness Meditation with Gil Fronsdal. The text is from his book, The Issue at Hand. The book is offered as a gift to the community. It is freely given and available online. I found this to be so instructive that I want to share this […]
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