These resources are for the 2022 BCAN summit meeting attendees to provide information that was offered in a concise and convenient place for future reference. Most of the major ideas from the presentation on Mindfulness In Healing are right in this article with links and referrals to other documents and teachings. These are provided as […]
What is a Mindfulness Break™?
If you have every worked for an employer, you probably had a lunch break. If you are a coffee drinker, you are accustomed to taking a coffee break. And if you are still addicted to smoking, you probably take a cigarette break once in a while at work. So, what if you could take a […]
Universal Mind Guided Meditation
This video is from Kelly Howell on the Universal Mind Guided Meditation. We have presented several other guided meditations from Kelly Howell. See, for example: Kelly Howell Leads Deep Relaxation Guided Meditation For Healing Meditation Develops Certainty And Conviction Remember to first, find a quiet place where you won’t be disturbed for the next 35 […]
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