You Can Meditate Even If…

You can meditate even if you have thoughts racing through your mind (as they do in mine)! You can meditate even if you have to change your position once in a while. You can meditate even if your child is tugging at your pants. You can meditate even if your bills haven’t been paid and […]

Don’t Have Time to Meditate?

Many people come to me and tell me they don’t have time to meditate. I always tell them to make time to meditate, even if it is only 9 minutes a day. This gives them a new start in life in a short period of time when they follow my advice. I also tell them […]