Archives for July 2014

The Dalai Lama’s Continuation Day

These words of wisdom come on the Dalai Lama‘s Continuation Day. We wish him a very happy birthday to His Holiness the Dalai Lama from Meditation Practices and all the other sentient beings around the world. As he says, There are only two days in the year in which nothing can be done, one is […]

{Best of} What Would You Say to Your Younger Self

{Best of} What Would You Say to Your Younger Self.

Enneagram Point 3 – The Performer

To celebrate the redesign of the Enneagram Instrument website, we are offering this excerpt of Point Three on the enneagram. Habits of Heart and Mind of the Performer Point Three on the enneagram represents the performer – the person who is so dedicated the task and job to be done that they almost completely forget […]

Great Compassion

This is the place of those who are filled with Great Compassion, of those whose hearts remain deeply touched in love and wisdom, as long as others still moan in suffering, misery and sorrow. This is the place of those who shall eternally commit themselves to the wellbeing and enlightenment of the whole of reality. […]

Universal Mind Guided Meditation

This video is from Kelly Howell on the Universal Mind Guided Meditation. We have presented several other guided meditations from Kelly Howell. See, for example: Kelly Howell Leads Deep Relaxation Guided Meditation For Healing Meditation Develops Certainty And Conviction Remember to first, find a quiet place where you won’t be disturbed for the next 35 […]

What ONE Thing

What ONE thing would you say to your younger self? Maybe it’s that one piece of advice that could have saved you a lot of struggle and heartache. Or that little bit of information that would have helped you let go of fears that held you back. It’s a question they’ve been thinking a lot about […]

Feel Your Qi | Modern Qigong 1

Feel Your Qi | Modern Qigong.

Ethics from the Heart

These words of wisdom from Lin Jensen talk about the precepts of Buddhism. Zen Master Thich Nhat Hanh, known as Thay by his followers, likes to call these Mindfulness Trainings. In either case, they teach us to practice ethics from the heart. The Zen attitude about the precepts corresponds quite nicely with Thay’s teachings. In […]

Mindfulness of the Body

      The body is our vehicle of awakening. Through the body we receive the wisdom, love, and compassion that animates us. All we are, all we know, all we feel, all we experience is via the body. Listening with our whole being is wise indeed. – Cheri Huber

Enneagram Point 7 – The Epicure

To celebrate the redesign of the Enneagram Instrument website, we are offering this excerpt of Point Seven on the enneagram. Habits of Heart and Mind of the Epicure Point Seven on the Enneagram is probably the most optimistic point of all! This is the point of eternal youth, the epitome of Peter Pan! Sevens are […]