Archives for November 2014

Love Is Letting Go Of Fear

With Zen Master Thich Nhat Hanh in the hospital, it may be good to remember that love is letting go of fear. Then we will be free to love Thay and allow what is to be to be. Love Is Letting Go Of Fear is the title of a book by Jerry Jampolsky. He was the […]

The Degree of Bitterness

  An aging master grew tired of his apprentice’s complaints. One morning, he sent him to get some salt. When the apprentice returned, the master told him to mix a handful of salt in a glass of water and then drink it. “How does it taste?” the master asked. “Bitter,” said the apprentice. The master chuckled […]

Thich Nhat Hanh is Ill in Bordeaux

I am sorry to report that Zen Master Thich Nhat Hanh is ill in Bordeaux. Perhaps these words of wisdom will help us remain strong during this trying time. “This body is not me; I am not caught in this body, I am life without boundaries, I have never been born and I have never […]

Let Your Mind Settle

Here is a story and a quote that teaches you how to let your mind settle. You may want to do this prior to taking an action when you are disturbed or upset. In The Sun My Heart: From Mindfulness to Insight and Contemplation, Zen Master Thich Nhat Hanh (known as Thay by his followers) […]

Compassion is Mandatory

In our world today, compassion is mandatory. It is mandatory because there are so many diverse interests. Compassion is necessary for us to develop tolerance for different points of view. Compassion is mandatory in order for us to develop non-discrimination. Many people still harbor discrimination towards people who are not like them. There is a […]

Compassion and Wisdom

Compassion and wisdom and are the  cornerstones of Buddha’s teachings.   Compassion and Wisdom | November 10, 2014 The one thing I always come back to is that compassion and wisdom are at the heart of the BuddhaÂ’s teaching. If you cannot find either wisdom or compassion in something, then I donÂ’t feel that it […]

The Better Way to Live Alone

My teacher, Zen Master Thich Nhat Hanh (known affectionately by his followers as Thay – teacher) , often teaches on the better way to live alone. His teachings are based on the words of the Buddha passed down orally until they were written down. These writings are called sutras. In this article, we are going to review Sutra […]

If You Can Dream It, You Can Achieve It: The Power of Visualization – Purpose Fairy

If You Can Dream It, You Can Achieve It: The Power of Visualization – Purpose Fairy.

Forest Bathing

Today is  November 7, 2014. I arrive at the Ben Lomond Quaker Center snuggled in the redwood forest of the Santa Cruz Mountains. I walk in the woods a bit and realize I am forest bathing. The joy I feel being there is enhanced by the early morning sunlight streaming through the trees. The canopy […]

Stress Relief: Guided Meditation – Purpose Fairy

Stress Relief: Guided Meditation – Purpose Fairy.