Archives for March 7, 2016

The Value of a Smile

“You’ll find that life is still worthwhile, if you just smile.” ~ Charlie Chaplin REMINDER: Today’s happiness theme is on “smiling, even when it’s hardest to do so.” When things go wrong and stress takes over you, the last thing you feel like doing is smile. But if you smile, your mood will automatically change […]

The Joy of Living

The joy of living is expressed by Zen Master Thich Nhat Hanh in the words we often hear from him in his dharma talk, books and interview: “.” “Only as we give the best we have to every passing experience can we hope to enter into the joy of living. Can anyone enjoy a game […]