Dear Bud Smith: Just to be is a blessing. Just to live is holy. – Rabbi Abraham Joshua Heschel, Daily Peace Quote My new book, How to Use Mindfulness to Be Happy is ready for you to preview. Click here! Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and […]
Archives for January 2023
Mini Mindfulness Break for January 30, 2023
January 30, 2023 by
Dear Bud Smith: “Do only what is easy, life becomes hard. Do what is hard, life becomes easy.” – Anonymous My new book, How to Use Mindfulness to Be Happy is ready for you to preview. Click here! Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! […]
Mini Mindfulness Break for January 29, 2023
January 29, 2023 by
Dear Bud Smith: We are actually, in many senses, chimeric. We are prolific. We are much more inchoate than we think we are, than modernity has pressed us into thinking we are. – Bayo Akomolafe, PhD, Sounds True My new book, How to Use Mindfulness to Be Happy is ready for you to preview. Click […]
Mini Mindfulness Break for January 29, 2023
January 28, 2023 by
Dear Bud Smith: We are actually, in many senses, chimeric. We are prolific. We are much more inchoate than we think we are, than modernity has pressed us into thinking we are. – Bayo Akomolafe, PhD, Sounds True My new book, How to Use Mindfulness to Be Happy is ready for you to preview. Click […]
