Attaining enlightenment seems to be what we are all looking for when we diligently practice mindful meditation every day. I know, from personal experience, that this can be a very difficult task. When I was 19, I had three transformative experiences that shaped my life. I did not know what theses were experiences were until […]
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Pharrell Williams Is Happy
I love this video. Pharrell Williams is Happy! Everyone is happy. People are jumping up and down with joy and happiness. We all should be doing so. Why, you may ask? Because life exists only the present moment and we have everything we need to be happy. Just look around you. We are the gift […]
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