Search Results for: wonders of life

Appreciating the Wonders of Life

yada “Whatever is best for a human being lies outside human control: it can be neither given nor taken away. The world you see, nature’s greatest and most glorious creation, and the human mind which gazes and wonders at it, there are our own everlasting possessions and will remain with us as long as we […]

The Wonders of Life

“People travel to wonder at the height of mountains, at the huge waves of the sea, at the long courses of rivers, at the vast compass of the ocean, at the circular motion of the stars; and they pass by themselves without wondering.“ – St Augustine

Mindfulness in Daily Life

These words of wisdom for Zen Master Eihei Dogen teach us about mindfulness in daily life. This is actually quite a universal teaching these days by Zen Master Thich Nhat Hanh, Jon Kabat-Zinn, Phillip Moffitt, and many others. The idea is to take your mindfulness into your life in order to enrich your everyday experience. […]

Can Mindfulness Lead to Happy Living?

Mindfulness Can the power of mindfulness lead to happiness in life? Well, I can answer that question in one word: absolutely! And what does it take to harness the power of mindfulness to lead a happy life? It takes three things: practice, practice, practice. So the question boils down to how do we practice? The […]

Can the Power of Mindfulness Lead to More Productivity?

Mindfulness Can the power of mindfulness lead to more productivity? Well, I can answer that question in one word: absolutely! And what does it take to harness the power of mindfulness to be more productive? It takes only three things: practice, practice, practice. So the question boils down to how do we practice? The most […]

Words of Wisdom for January 28, 2024

Dear Friends:

Words of Wisdom for December 29, 2023

Dear Friends:

Words of Wisdom for December 03, 2023

Dear Friends: “How do we want to remember our past? The more we understand what happened to us, the more we understand what to do in the present – what we are celebrating, what we are remembering, what we have to reconcile, and what we have to pay tribute to.” – Brother Phap Dung, The […]

Words of Wisdom for October 03, 2023

Dear Friends: “One day at a time” is way too much for me. One breath at a time is the best I can do. Happily, it’s all I’ll ever have to do. – Martha Beck Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting […]

The Importance of Love

The following invocation is an expression of the importance love and gratitude. We chant this at the beginning of our Mindfulness In Healing meditation group on Wednesday evenings: This life is the gift of the whole universe: the earth, the sky, and many generations. May be live in mindfulness in order to enjoy the wonders […]