My life with Thay (Zen Master Thich Nhat Hanh) began in a small church in Berkeley, California in 1984. By some strange coincidence, I happened to sit next to him is the second row before he was introduced to speak. I became a solo practitioner in Thay’s tradition on that day. I was shy and […]
Always compassionate,
December 10, 2015 by Leave a Comment
Next time someone pisses you off, try this. Pay attention not to what that person is saying or doing, but to the cry for help screaming underneath the surface. Is she lonely? Does he lack confidence? Is she jealous because she questions her own worth? Is he worried you’ll withdraw your love? Is she threatened […]
PRACTICE BEING COURAGEOUS
December 10, 2015 by Leave a Comment
“Don’t get me wrong: fear can be a good thing, and there’s no way you can eliminate it from your life. In fact, eliminating fear from your life is a lie, or it’s a mental illness. That’s it, nothing more. Anyone who says they don’t feel fear is a liar. Guys who say they don’t […]
The Operation was Successful…
December 10, 2015 by
I’m sure you have heard the expression, “The operation was successful but the patient died.” The same could be said about my September 24th seminar in Santa Monica on “Healing Cancer with Meditation.” The operation was the seminar, which went quite well with nine enthusiastic attendees, Alicia Dunams as the host, and me as the […]
How Can I Help You?
December 9, 2015 by
Well, I’m back in full swing again and I want to know, “How can I help you?” The month of November flew by in a flash. My son got married on October 31 and my daughter, Jessica was visiting from Barcelona with her boyfriend (see photo) from October 25 through November 16. They are back […]
33 Life Lessons to Learn from Eleanor Roosevelt – jerome.tc.org@gmail.com – Gmail
December 4, 2015 by Leave a Comment
Gmail is email that’s intuitive, efficient, and useful. 15 GB of storage, less spam, and mobile access. Source: 33 Life Lessons to Learn from Eleanor Roosevelt – jerome.tc.org@gmail.com – Gmail
Happy Thanksgiving on this Wonderful Day of Gratitude
November 26, 2015 by
I want to wish you all a very Happy Thanksgiving on this wonderful day of gratitude. My feeling is that everyday is a day of thanksgiving! We have everything we need to be happy in the present moment, as Zen Master Thich Nhat Hanh teaches. We should practice gratitude every day of our lives, morning […]
Beginners Guide to Meditation
November 13, 2015 by Leave a Comment
Follow my beginners guide to meditation and enjoy the awesome results! Source: Beginners Guide to Meditation
The Unnamed Diet
October 30, 2015 by
On October 24, I attended at talk by Donald Abrams, MD on the unnamed diet (Nutrition in Health and Wellness) at the Desta Epicures Guild in San Anselmo, California. Dr. Abrams is an Integrative Oncologist at the Osher Center for Integrative Medicine at the University of California, San Francisco (UCSF) and a Professor of Clinical […]
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