Resting in the Present Moment – Tricycle

Rest Wherever We Are | October 24, 2014 Through meditation we learn how to work skillfully with thoughts and emotional patterns that interfere with simply being able to rest wherever we are, with full presence. – Mark Coleman, “A Breath of Fresh Air”

The Joy of Discipline – Tricycle

Discipline and Joy | October 26, 2014 Without spiritual discipline we are never going to wake up or advance on our journey through this life. But our discipline must be wedded to joy, and we must find pleasure in the myriad wonders that this life offers. – Joan Gattuso, “The Balancing Buddha”

Bring Inner Peace and Tranquility Into Your Life: Guided Meditation – Purpose Fairy

Bring Inner Peace and Tranquility Into Your Life: Guided Meditation – Purpose Fairy.

The Beautiful Lesson Maya Angelou Taught Oprah – Purpose Fairy

The Beautiful Lesson Maya Angelou Taught Oprah – Purpose Fairy.

Psychic Clearing Guided Meditation

This video is a psychic clearing guided meditation by Sarah Hall. Sarah writes, This meditation is a powerful energy clearing to remove any form of psychic attack or toxic energetic debris from your life and shield you from all negativity. This meditation is the perfect tool for you if: • You feel drained, upset, or […]

The Five Contemplations

Jarā-dhammomhi jaraṃ anatīto. I am subject to aging. Aging is unavoidable.   Byādhi-dhammomhi byādhiṃ anatīto. I am subject to illness. Illness is unavoidable.   Maraṇa-dhammomhi maraṇaṃ anatīto. I am subject to death. Death is unavoidable.   Sabbehi me piyehi manāpehi nānā-bhāvo vinā-bhāvo. I will grow different, separate from all that is dear & appealing to […]

Can We Recover from Our Sugar Addiction

Two women walk into a bar and discover extremely dangerous white stuff…. Sounds like a joke, but it’s actually a powerful pattern interrupt for you and your health. Sugar is the dangerous white stuff that has probably hijacked your health, blood sugar, waistline, and taste buds. Can we recover from our sugar addiction? I know […]

A Buddha in Sitges

You read it right. There is a Buddha in Sitges, Spain! It was sitting in a window in a shop on the narrow street leading to the beach. I couldn’t resist taking the picture. This picture records a moment in time, according to David Butow. For me, it was a wonderful moment. For most of […]

Your True Nature

Yada So to be a human being is to be a Buddha. Buddha nature is just another name for human nature, our true human nature. Thus, even though you do not do anything, you are actually doing something. You are expressing yourself. You are expressing your true nature. Your eyes will express; your voice will […]

The Insight of Interbeing

The Insight of Impermanence | October 22, 2014 To those whose knowledge is developed, everything within and without oneself, within and without oneÂ’s house, within and without oneÂ’s village and town, is an object at the sight of which the insight of impermanence may spring up and develop. – Ledi Sayadaw, “Meditation en Masse”