Guided Meditation for Stress Relief

This guided meditation for stress relief is offered by Amazing Clarity. That is all the information available for this guided meditation. If you compare this guided meditation with Stress Relief Guided Meditation, you’ll find some similarities. The major difference is that the one below is only about nine minutes while Stress Relief Guided Meditation is […]

The Teachings of Zen Master Thich Nhat Hanh

For more than thirty years now I have been following the teachings of Zen Master Thich Nhat Hanh, known as Thay by his followers. You can’t imagine the sadness I felt when I learned that he is in ill health. I took the longest walk since the onset of my cancer last December yesterday with […]

The Lies You Don’t Even Know You’re Telling Yourself – Mindvalley Academy Blog

The Lies You Don't Even Know You're Telling Yourself – Mindvalley Academy Blog.

12 Ways to Deal with Major Life Changes – Purpose Fairy

12 Ways to Deal with Major Life Changes – Purpose Fairy.

Dalai Lama: ′Hope for the best – prepare for the worst′ | Asia | DW.DE | 31.08.2014

Dalai Lama: ′Hope for the best – prepare for the worst′ | Asia | DW.DE | 31.08.2014.

The Joys of Being Simply Yourself – Lao-Tzu

In thinking, keep to the simple. In conflict, be fair and generous. In governing, don’t try to control. In work, do what you enjoy. In family life, be completely present. When you are content to be simply yourself and don’t compare or compete, everybody will respect you. – Lao-tzu

Controlling Anger and Rage – Tricycle

Anger   Present to Rage | September 4, 2014   Meditation is recommended here not as a way to eradicate our rage but as a way to become fully present to its energies. When you become uncomfortable or frightened, remember that difficult emotions are your most profound teachers. The more we can witness our experiences […]

The First Precept

Bernie Glassman is back again with more words of wisdom from Tricycle Daily Dharma. This time, he is talking about the first precept taught by the Buddha. The traditional rendering of this precept is, “Non-killing,” or  “To abstain from killing any living creature.” This is sometimes taken to extreme by certain monks and nuns in […]

21 Life Changing Lessons to Learn from Brené Brown – Purpose Fairy

21 Life Changing Lessons to Learn from Brené Brown – Purpose Fairy.

The Value and Importance of Human Connection – Purpose Fairy

The Value and Importance of Human Connection – Purpose Fairy.