Fasting for three days can regenerate entire immune system, study finds – Telegraph.
Fasting for three days can regenerate entire immune system, study finds – Telegraph
June 7, 2014 by Leave a Comment
Breathing
June 7, 2014 by Leave a Comment
________________________________________ Understanding the Breath | June 7, 2014 ________________________________________ Breath takes care of itself. Arising and passing away quite impersonally, with no one breathing. This understanding comes through our attention. —Sylvia Boorstein, “Body as Body”
Nothing But the Present
June 7, 2014 by
When you go into a courtroom, the judge will ask you if your are telling the truth, the whole truth and nothing but the truth. When you sit down to meditate, your internal judge will ask you if you are in the present and nothing but the present moment. In truth, the internal judge will […]
Birth and Death
June 6, 2014 by Leave a Comment
________________________________________ Birth and Death | June 6, 2014 ________________________________________ Just understand that birth-and-death is itself nirvana. There is nothing such as birth and death to be avoided; there is nothing such as nirvana to be sought. Only when you realize this are you free from birth and death. —Eihei Dogen, “Birth and Death”
Dwelling in Peace
June 6, 2014 by
Zen Master Thich Nhat Hanh, known as Thay by his followers, is famous for his teachings on happiness. One of his teachings is that happiness and suffering inter-are. That is, happiness and suffering are interdependent on each other. You can’t have one without the other. Many of us exist in a state of constant suffering. […]
Now is the Time
June 5, 2014 by Leave a Comment
________________________________________ Now is the Time | June 5, 2014 ________________________________________ Now is the time to free ourselves from samsara. Unless we do it in this lifetime, it is not going to happen all by itself. We have to take care of ourselves. Right now we have the ability to receive teachings and practice the Dharma. […]
Online – Lessons – 6 Creative Visualization – OmHarmonics – Omharmonics.com
June 3, 2014 by Leave a Comment
Online – Lessons – 6 Creative Visualization – OmHarmonics – Omharmonics.com.
Dharma Talk by Lama Surya Das
June 3, 2014 by
This fragment of a dharma talk by Lama Surya Das came to me by email last week. Many lines in it support my rantings about meditation practices. I hope you enjoy this. “Dear Friends and Countrymen, lend me your tears and fears: Let me carry them for you. I have not come to praise you […]
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