8 Good Reasons Why You Should Let Go of Clutter. We live in a world that encourages us to buy as much as possible, and to clutter our lives with “stuff”. Because apparently, the more stuff we have and the bigger and shinier it is, the more valuable we are and the better our lives […]
8 Good Reasons Why You Should Let Go of Clutter – Purpose Fairy
September 11, 2015 by Leave a Comment
How to Calm Our Ambitious Mind
September 11, 2015 by
These words of wisdom from Dzongsar Jamyang Khyentse Rinpoche teach us how to calm our ambitious mind with shamatha meditation, simply concentrating on our breathing. Spend a moment contemplating this quote and then read my story below. Less Ambition, Less Disturbance The beautiful thing about having less obsessions and ambitions—and just sitting straight and watching […]
On Having the Courage to Keep Moving Forward No Matter What Happens – Purpose Fairy
September 10, 2015 by Leave a Comment
On Having the Courage to Keep Moving Forward No Matter What Happens. There will be moments in your life when you will fall down; moments when you will have no confidence left to keep moving forward; moments when you will have little or no strength left to continue. When that happens, you’ll have to make […]
A Day With Anna Halprin
September 10, 2015 by
I had a very special day on Labor Day last Monday. I spent almost the entire day with Anna Halprin. In the morning, I picked her up at her Kentfield studio and took her to a restaurant for breakfast. We talked extensively about her summer and also about my book, Healing with the Seven Principles […]
On Learning to Make Peace with Your Life – Purpose Fairy
September 9, 2015 by Leave a Comment
On Learning to Make Peace with Your Life. The life you are now living is the life you are meant to be living. The pain you have been through, the challenges you are now experiencing – the hurt, the disappointment, the fear and the betrayal, they are all part of your journey. They are all […]
What Is Impermanence
September 9, 2015 by Leave a Comment
yada Knowing Impermanence Directly One of the great insights we can get from mindfulness meditation practice is that each moment of experience arises and passes. Having a direct experience of this impermanence, from observing awareness, helps us let go of the attempt to calcify any single moment of time, to try to make something stable […]
Go For It!
September 9, 2015 by
In these words of wisdom, Nisargadatta Maharaj tells us to “Go for it resolutely.” What is he talking about? He is talking about self-realization which means that you no longer identify completely with yourself! You realize the insight of interbeing and identify with all life and everything that is. Your recognize the interconnectedness of all […]
8 Things You Should Let Go to Find Your Way Back to Yourself – Purpose Fairy
September 8, 2015 by Leave a Comment
8 Things You Should Let Go to Find Your Way Back to Yourself. In the process of letting go you will lose many things from the past, but you will find yourself. Source: 8 Things You Should Let Go to Find Your Way Back to Yourself – Purpose Fairy
The Power of Forgiveness | Inspire Me Today®
September 8, 2015 by
Forgiveness allows us to be fully present in this moment, right here, right now. Forgiveness enables us to wholeheartedly embrace what is and to be at peac Source: The Power of Forgiveness | Inspire Me Today®
The Value of Cruciferous Vegetables
September 8, 2015 by
Everyone knows the value of cruciferous vegetables, but most people don’t know why they are valuable for their heath. Here are a few quotes to clarify the matter. You might think of this article as a comment on mindful eating. “Among the healthiest of the superfoods are the cruciferous vegetables, which include broccoli, cauliflower, cabbage, […]
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