Remembering Dr Martin Luther King Jr

Today in the United States is a day of remembering Dr Martin Luther King Jr. As portrayed in the movie, Selma, Dr. King was a man who believed in non-violence. He took on the whole country to try to rid us of our  discrimination against people of color. To a large extent, he was very […]

How to Make Someone Happy

This video shows us how to make someone happy. You have heard of random acts of kindness. Now we have people going around in cars giving random compliments. When people hear these, they light up and offer thanks. Leo Buscaglia, a former professor at the University of Southern California, motivational speaker, and author, said, Too […]

Coming to Our Senses

This talk on Coming to Our Senses by Dr. Jon Kabat-Zinn was presented at the University of California Medical Center, San Diego, California in 2004 or 2005. Jon Kabat-Zinn needs no introduction to readers of Meditation Practices. As the founder of Mindfulness Based Stress Reduction (MBSR) at the University of Massachusetts in 1979, he has […]

The Great Bell Chant

This video of the Great Bell Chant featuring the voice of Zen Master Thich Nhat Hanh is one of the most moving videos I have ever watched. Brother Phap Niem’s lovely voice sings out through the cosmos in Vietnamese. Thay, as Thich Nhat Hanh is known by his followers, narrates his poem in English. The […]

Unlock Your Unlimited Abundance with Christie Marie Sheldon

On January 8, 2014, you can learn how to unlock your Unlimited Abundance with Christie Marie Sheldon. Register here. Christie is an intuitive energy healer. She helps people transform their lives by connecting to the universal mind. With over 10,000 people in her client list, she has demonstrated again and again the value of her […]

Forgiveness Training with Jack Kornfield

Happy New Year! Since this is the last day of the year, it is a great time to think about forgiveness so we can enter the new year with joy and happiness. The subject of this video is a forgiveness training with Jack Kornfield. It was presented at the Greater Good Science Center in Berkeley, […]

The Kingdom of God is Now or Never

This lovely video, with its beautiful lotus flowers and plum blossoms, comes from Zen Master Thich Nhat Hanh and the nuns of Plum Village. The chant reminds us that the Kingdom of God is now or never! We may think that the Kingdom of God or the Pure Land of the Buddha is something in […]

Plan B for Saving Civilization

I just watched a movie last night that moved me to tears. It was called, “Journey To Planet Earth – Plan B: Mobilizing to Save Civilization” on PBS narrated by Matt Damon. The 1.5 hour documentary featured Lester Brown. Plan B for saving civilization is offered as an alternative to, guess what, Plan A: business […]

Bodh Gaya

In 1975, I visited Bodh Gaya. My daughter was there in 2011 and did a ten day vipassana retreat in the tradition of S. N. Goenka. Bodh Gaya is the center of Buddhist activity for the whole world. It was the place where the Buddha had his great enlightenment under the Bodhi tree. Check out […]

Compassion and Empathy

Roshi Joan Halifax is one of the most prominent female Zen masters of our day. We have known each other since we met at a retreat with Zen Master Thich Nhat Hanh at the University of California, Santa Barbara in 1997. This was during the summer of my first episode of muscle invasive bladder cancer. […]