I feel very fortunate. I have never had a weight problem. During my childhood and into my thirties, I was a 98 pound weakling. It most likely was a result of my metabolism, and my mindset contributed a lot. I was constantly picked on by overweight bullies in the neighborhood, especially the ones next door […]
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Meditation Practices for Developing Generosity
April 14, 2012 by
Generosity is one of the cornerstones of meditation practices. Meditation practices for developing generosity in Buddhism are based on the practices of giving of yourself unconditionally without anticipation of any reward. We all know what it feels to give of our time, energy or material resources to others in need. The feeling is like a […]
