This quote teaches us that the self never did exist says the Dalai Lama. He is saying that we need to identify something that is nonexistent as nonexistent. Selflessness is not a case of something that existed in the past becoming nonexistent: rather, this sort of “self” is something that never did exist. What is […]
Search Results for: aversion
Do Not Kill Your Rabbit
In this video, Alan Watts tells a story about a little girl who was given a rabbit. He says, ”…pleasure in its fullness cannot be experienced when one is grasping it. “I knew a little girl to whom someone gave a bunny rabbit. She was so delighted with the bunny rabbit and so afraid of […]
Equanimity and Wisdom Work Together for a Happy Life
Andrew Olendzki is one of my favorite writers on Buddhism. Together with S. N. Goenka, we learn that equanimity and wisdom work together for a happy life. In the Tricycle article, Andrew says, “Mindfulness is the thin edge of a wedge that, if inserted deeply enough into our minds, will open them to wisdom. Whether […]
How to Regard All Beings
Here is a quote from Huineng on how to regard all beings. Other than the quote, which is from Tricycle.com, this is my recollection of his role in Zen Buddhism. Huineng was the sixth patriarch of Zen. He was born in 638 and died in 713 at the age of 75. He began his spiritual […]
Life Flows Between the Banks of Pain and Pleasure
In these words of wisdom from Nisargadatta Maharaj, we learn that life flows between the banks of pain and pleasure. We almost always prefer pleasure and almost always want to avoid pain. He was a great spiritual teacher and guru in the Advaita Vedanta school, which is a tradition based on non-duality. He passed away […]
Body Sensations and Vipassana Meditation
Eilona Ariel is a film maker and a vipassana meditator. She to the ten day vipassana training offered by Goenka in Nepal more than 26 years ago. She decided to make a film about body sensations and vipassana meditation with Ayelet Menahemi. In this Ted Talk held in Jaffa, Israel in 2013, she explains about […]
Pulled By Our Own Attachments
Bhante Henepola Gunaratana is a popular Sri Lankan Buddhist monks in the Theravadan tradition. He offers these words of wisdom today to show how we are pulled by our own attachments. These words of wisdom appeared in the Tricycle Daily Dharma last month. Our attachments these days are many and mostly quite useless in the […]
Vipassana Meditation Day 2
The video in this article is from the Dhamma Discourses of Vipassana Meditation day 2 as taught by S. N. Goenka. This follows from the Dhamma Discourses of Vipassana Meditation day 1 that we presented on June 30, 2014. In the video from day 1, we learned about the preliminary practices of vipassana meditation which mostly […]
Love By Nyanaponika Thera
Love By Venerable Nyanaponika Thera Love, without desire to possess, knowing well that in the ultimate sense there is no possession and no possessor: this is the highest love. Love, without speaking and thinking of “I”, knowing well that this so-called “I” is a mere delusion. Love, without selecting and excluding, knowing well that to […]
Right View
These words of wisdom came to me from the Tricycle Daily Dharma for January 17,2014. They come from an article by Mark Epstein. Dr. Epstein is an American psychiatrist trained at Harvard who has been a practicing Buddhist since his early twenties. He is a frequent contributor to Tricycle Magazine. The quote from his article, […]
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