Search Results for: suffering

Dear Friends: When we are overwhelmed, we do not perceive things as they are; we have wrong perceptions about who we are, who others are, and what the world is like. These wrong perceptions are the foundation of all our actions that bring unhappiness, destruction, fear, and anger. We need to be able to handle […]

Dear Friends: Calmness of mind does not mean you should stop your activity. Real calmness should be found in activity itself. We say, “It is easy to have calmness in inactivity, it is hard to have calmness in activity, but calmness in activity is true calmness.” – Shunryu Suzki Roshi Read More Mini Mindfulness Breaks […]

Dear Friends: All suffering is the result of giving attention to a negative, self-absorbed conversation with egocentric karmic conditioning/self-hate in conditioned mind. That’s kind of an outrageous statement, isn’t it? “All suffering.” And, it’s true. – Cheri Huber Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! […]

Dear Friends:

Dear Friends:

Dear Friends:

Dear Friends:

Dear Friends: To me, every hour of the day and night is an unspeakably perfect miracle. – Walt Whitman Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting post from Meditation Practices: Words of Wisdom for November 22, 2023 Dear Friends: “People have a […]

Dear Friends:

Dear Friends: After the Honeymoon We’re all searching for a place where we feel safe and comfortable, a home where we can be truly ourselves. As we become more skilled in mindfulness and lay down the roots of fidelity, we can truly relax with our partner. All the restlessness and searching inside dissipates when we […]